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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Multigrain Toast
Kids Menu - Nate's Gnarly Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see Toast Add-Ons above for butter and mixed berry jam nutrition facts.Popular
Multigrain Toast
1 slice (48g)
Serving Size
48 g
Serving Weight
140
Calories
Per serving
6 g
Protein
25 g
Carbs
3 g
Fat
Nutrition Facts
Amount per serving
Calories140 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
140
kcal
Protein6 g (16%)
Carbs25 g (66%)
Fat3 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 4 g14%
Sodium 180 mg8%
Sugars 4 g—
Saturated Fat 0.5 g3%
Ingredients
Multigrain Toast
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Kids Menu - Nate's Gnarly Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see Toast Add-Ons above for butter and mixed berry jam nutrition facts.
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