Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Pepper Jack Cheese

Build Your Own Scrambler, Skillet, or Breakfast Wrap - CheesesPopular

Pepper Jack Cheese

0.4 cup (42.5g)
Serving Size
42.5 g
Serving Weight
150
Calories
Per serving
10.5 g
Protein
1.5 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7.5 g38%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 255 mg11%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10.5 g21%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein10.5 g (27%)
Carbs1.5 g (4%)
Fat12 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.5 g21%
Fiber 0 g0%
Sodium 255 mg11%
Sugars 0 g
Saturated Fat 7.5 g38%
How we calculate these values

Ingredients

Pepper Jack Cheese

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.