Last updated: Aug 9, 2026
Egg Harbor Cafe

Roasted Tomato Bisque (Gluten-Free)

Soups + Chili Nutrition facts include standard toppings.Popular

Egg Harbor Cafe Roasted Tomato Bisque (Gluten-Free) is fat-leaning, with about 55% of macro calories from fat. Each serving has 182 calories, 5.1g protein, 15.7g carbs, and 11.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (283.5g)
Serving Size
283.5 g
Serving Weight
182
Calories
Per serving
5.1 g
Protein
15.7 g
Carbs
11.4 g
Fat

Nutrition Facts

Amount per serving

Calories182 kcal
% Daily Value*
Total Fat 11.4 g15%
Saturated Fat 5.4 g27%
Trans Fat 0.2 g—
Cholesterol 1 mg0%
Sodium 1,003 mg44%
Total Carbohydrate 15.7 g6%
Dietary Fiber 2.4 g8%
Total Sugars 8.4 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182
kcal
Protein5.1 g (11%)
Carbs15.7 g (34%)
Fat11.4 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 2.4 g8%
Sodium 1,003 mg44%
Sugars 8.4 g—
Saturated Fat 5.4 g27%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5.1g protein and 182 calories.No
Lower carb15.7g carbs per serving.Yes
Low fat11.4g total fat per serving.No
High sugar8.4g total sugars per serving.No
High sodium1,003mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Bisque

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Tomato Bisque (Gluten-Free) has 52 more calories than 1 Basted Egg and 1.9g less protein. Compare

Roasted Tomato Bisque (Gluten-Free) has 93 more calories than 1 Egg (any style) prepared in PAM and 1.9g less protein. Compare

Compare with 1 Basted Egg

Roasted Tomato Bisque (Gluten-Free) Compared With Nearby Items

Egg Harbor Cafe Roasted Tomato Bisque (Gluten-Free) is listed in the Soups + Chili Nutrition facts include standard toppings. category with 182 calories, 5.1g protein, 15.7g carbs, and 11.4g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Tomato Bisque (Gluten-Free) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI