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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Rye Bread

Egg-Cetera SidesPopular

Rye Bread

2 slice (86g)

Serving Size

86 g

Serving Weight

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220

Calories

Per serving

8 g

Protein

44 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 44 g16%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (14%)

Carbs44 g (78%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 540 mg23%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Ingredients

Rye Bread

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.