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Last updated: Aug 9, 2026

Egg Harbor Cafe

San Antonio Scrambler

Scramblers Nutrition facts include standard sides.Popular

Egg Harbor Cafe San Antonio Scrambler is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,442 calories, 64g protein, 85.7g carbs, and 92.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (674.1g)

Serving Size

674.1 g

Serving Weight

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1,442

Calories

Per serving

64 g

Protein

85.7 g

Carbs

92.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,442 kcal

% Daily Value*

Total Fat 92.9 g119%

Saturated Fat 42 g210%

Trans Fat 0.2 g—

Cholesterol 885 mg295%

Sodium 3,261 mg142%

Total Carbohydrate 85.7 g31%

Dietary Fiber 6.3 g23%

Total Sugars 13.2 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,442

kcal

Protein64 g (18%)

Carbs85.7 g (24%)

Fat92.9 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 6.3 g23%

Sodium 3,261 mg142%

Sugars 13.2 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 64g protein and 1,442 calories.No

Lower carb85.7g carbs per serving.No

Low fat92.9g total fat per serving.No

High sugar13.2g total sugars per serving.No

High sodium3,261mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Harbor Potatoes - Side, Eggs, Buttered English Muffin, Tomato, Diced Bacon, Pepper Jack Cheese, Pork Chorizo Sausage, Mixed Berry Jam, Onion, Jalapeno, Butter

Allergens

Contains

MilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

San Antonio Scrambler has 1312 more calories than 1 Basted Egg and 57g more protein. Compare

San Antonio Scrambler has 1353 more calories than 1 Egg (any style) prepared in PAM and 57g more protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

San Antonio Scrambler Compared With Nearby Items

Egg Harbor Cafe San Antonio Scrambler is listed in the Scramblers Nutrition facts include standard sides. category with 1,442 calories, 64g protein, 85.7g carbs, and 92.9g fat per serving.

Data Source and Methodology

Nutrition values for San Antonio Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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