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Last updated: Aug 9, 2026

Egg Harbor Cafe

San Antonio Wrap Tray

CateringPopular

Egg Harbor Cafe San Antonio Wrap Tray is fat-leaning, with about 58% of macro calories from fat. Each serving has 605 calories, 31g protein, 31.8g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (255.3g)

Serving Size

255.3 g

Serving Weight

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605

Calories

Per serving

31 g

Protein

31.8 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories605 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 17.7 g89%

Trans Fat 0 g—

Cholesterol 438 mg146%

Sodium 1,066 mg46%

Total Carbohydrate 31.8 g12%

Dietary Fiber 1.6 g6%

Total Sugars 3.4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605

kcal

Protein31 g (21%)

Carbs31.8 g (21%)

Fat39 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1.6 g6%

Sodium 1,066 mg46%

Sugars 3.4 g—

Saturated Fat 17.7 g89%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 31g protein and 605 calories.Yes

Lower carb31.8g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,066mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Eggs, Flour Tortilla, Tomato, Diced Bacon, Pepper Jack Cheese, Pork Chorizo Sausage, Onion, Jalapeno, Butter

Allergens

Contains

WheatMilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

San Antonio Wrap Tray has 475 more calories than 1 Basted Egg and 24g more protein. Compare

San Antonio Wrap Tray has 516 more calories than 1 Egg (any style) prepared in PAM and 24g more protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

San Antonio Wrap Tray Compared With Nearby Items

Egg Harbor Cafe San Antonio Wrap Tray is listed in the Catering category with 605 calories, 31g protein, 31.8g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for San Antonio Wrap Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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