Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Sausage

Kids Meat Choices Meat choices for Kids Classic Breakfast.Popular

Sausage

1 each (45g)
Serving Size
45 g
Serving Weight
160
Calories
Per serving
6 g
Protein
1 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein6 g (15%)
Carbs1 g (2%)
Fat15 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Sausage

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.