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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Sauteed Veggies
Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular
Artichoke Hearts, Mushrooms, Red Pepper, Onion, Spinach, Butter
1 Order (169.9g)
Serving Size
169.9 g
Serving Weight
144
Calories
Per serving
2.9 g
Protein
8.3 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories144 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 163 mg7%
Total Carbohydrate 8.3 g3%
Dietary Fiber 2.9 g11%
Total Sugars 2.8 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
144
kcal
Protein2.9 g (8%)
Carbs8.3 g (23%)
Fat11 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 2.9 g6%
Fiber 2.9 g11%
Sodium 163 mg7%
Sugars 2.8 g—
Saturated Fat 7 g35%
Ingredients
Artichoke Hearts, Mushrooms, Red Pepper, Onion, Spinach, Butter
Allergens
Contains
Milk
May contain
Not listed
Similar Items in Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.
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