Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Sauteed Veggies

Egg-Cetera SidesPopular

Sauteed Veggies

1 side (169.9g)
Serving Size
169.9 g
Serving Weight
144
Calories
Per serving
2.9 g
Protein
8.3 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 163 mg7%
Total Carbohydrate 8.3 g3%
Dietary Fiber 2.9 g11%
Total Sugars 2.8 g
Protein 2.9 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein2.9 g (8%)
Carbs8.3 g (23%)
Fat11 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.9 g6%
Fiber 2.9 g11%
Sodium 163 mg7%
Sugars 2.8 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Sauteed Veggies

Allergens

Contains

Egg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.