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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Shawna's Sun Up
Egg-Cetera Nutrition facts are for menu items built with poached eggs unless menu specifies otherwise. Nutrition facts for other egg choices and side choice can be found below.Popular
Vanilla Yogurt, Strawberry Yogurt, Banana Bread Side, Strawberries, Bananas, Harbor Granola, Fuji Apples, Blueberries
1 Order (690.6g)
Serving Size
690.6 g
Serving Weight
1,128
Calories
Per serving
24.2 g
Protein
142.7 g
Carbs
51.7 g
Fat
Nutrition Facts
Amount per serving
Calories1,128 kcal
% Daily Value*
Total Fat 51.7 g66%
Saturated Fat 23.6 g118%
Trans Fat 0 g—
Cholesterol 191 mg64%
Sodium 558 mg24%
Total Carbohydrate 142.7 g52%
Dietary Fiber 7.1 g25%
Total Sugars 107.5 g—
Protein 24.2 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,128
kcal
Protein24.2 g (9%)
Carbs142.7 g (50%)
Fat51.7 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 24.2 g48%
Fiber 7.1 g25%
Sodium 558 mg24%
Sugars 107.5 g—
Saturated Fat 23.6 g118%
Ingredients
Vanilla Yogurt, Strawberry Yogurt, Banana Bread Side, Strawberries, Bananas, Harbor Granola, Fuji Apples, Blueberries
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Egg-Cetera Nutrition facts are for menu items built with poached eggs unless menu specifies otherwise. Nutrition facts for other egg choices and side choice can be found below.
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