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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Smoked Salmon Avocado Toast
Avocado Toasts Nutrition facts include standard sides.Popular
Tomato, Fruit Side, Mashed Avocado, Smoked Salmon, Sourdough Bread, Red Onion, EHC Seasoning, Dill
1 Order (466.3g)
Serving Size
466.3 g
Serving Weight
466
Calories
Per serving
28.2 g
Protein
43.5 g
Carbs
23.9 g
Fat
Nutrition Facts
Amount per serving
Calories466 kcal
% Daily Value*
Total Fat 23.9 g31%
Saturated Fat 5.5 g28%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 1,168 mg51%
Total Carbohydrate 43.5 g16%
Dietary Fiber 8.4 g30%
Total Sugars 12.2 g—
Protein 28.2 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
466
kcal
Protein28.2 g (22%)
Carbs43.5 g (35%)
Fat23.9 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 28.2 g56%
Fiber 8.4 g30%
Sodium 1,168 mg51%
Sugars 12.2 g—
Saturated Fat 5.5 g28%
Ingredients
Tomato, Fruit Side, Mashed Avocado, Smoked Salmon, Sourdough Bread, Red Onion, EHC Seasoning, Dill
Allergens
Contains
Not listed
May contain
Not listed
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