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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Southern Shrimp & Grits (Georgia Only)

Egg-Cetera Nutrition facts are for menu items built with poached eggs unless menu specifies otherwise. Nutrition facts for other egg choices and side choice can be found below.Popular

Grits, Shrimp, Biscuit, Jack & Cheddar Cheese, Mixed Berry Jam, Diced Bacon, Honey Butter (2 Tbsp), Green Onions, Lemon Juice, Cilantro, Garlic Powder

1 Order (582.3g)

Serving Size

582.3 g

Serving Weight

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1,194

Calories

Per serving

46.6 g

Protein

89.7 g

Carbs

65.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,194 kcal

% Daily Value*

Total Fat 65.4 g84%

Saturated Fat 40.7 g203%

Trans Fat 0 g—

Cholesterol 288 mg96%

Sodium 3,351 mg146%

Total Carbohydrate 89.7 g33%

Dietary Fiber 3.9 g14%

Total Sugars 18.6 g—

Protein 46.6 g93%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,194

kcal

Protein46.6 g (16%)

Carbs89.7 g (32%)

Fat65.4 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 46.6 g93%

Fiber 3.9 g14%

Sodium 3,351 mg146%

Sugars 18.6 g—

Saturated Fat 40.7 g203%

How we calculate these values

Ingredients

Grits, Shrimp, Biscuit, Jack & Cheddar Cheese, Mixed Berry Jam, Diced Bacon, Honey Butter (2 Tbsp), Green Onions, Lemon Juice, Cilantro, Garlic Powder

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Egg-Cetera Nutrition facts are for menu items built with poached eggs unless menu specifies otherwise. Nutrition facts for other egg choices and side choice can be found below.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.