Last updated: Aug 9, 2026
Egg Harbor Cafe

Spicy Bloody Mary (IL & GA Only)

Brunch CocktailsPopular

Egg Harbor Cafe Spicy Bloody Mary (IL & GA Only) is carb-leaning, with about 49% of macro calories from carb. Each serving has 239 calories, 3.3g protein, 14.6g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (339.1g)
Serving Size
339.1 g
Serving Weight
239
Calories
Per serving
3.3 g
Protein
14.6 g
Carbs
5.3 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 1.8 g9%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 2,308 mg100%
Total Carbohydrate 14.6 g5%
Dietary Fiber 1.8 g6%
Total Sugars 8.6 g—
Protein 3.3 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein3.3 g (11%)
Carbs14.6 g (49%)
Fat5.3 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

11% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%
Fiber 1.8 g6%
Sodium 2,308 mg100%
Sugars 8.6 g—
Saturated Fat 1.8 g9%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3.3g protein and 239 calories.No
Lower carb14.6g carbs per serving.Yes
Low fat5.3g total fat per serving.No
High sugar8.6g total sugars per serving.No
High sodium2,308mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

McClure's Spicy Bloody Mary Mix, Tito's Handmade Vodka, Celery Stalk, Worcestershire Sauce, Pickle Rounds, Lemon, Bacon, Stuffed Olive, Grape Tomatoes, Rimming Salt, Jalapeno

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Bloody Mary (IL & GA Only) has 109 more calories than 1 Basted Egg and 3.7g less protein. Compare

Spicy Bloody Mary (IL & GA Only) has 150 more calories than 1 Egg (any style) prepared in PAM and 3.7g less protein. Compare

Compare with 1 Basted Egg

Spicy Bloody Mary (IL & GA Only) Compared With Nearby Items

Egg Harbor Cafe Spicy Bloody Mary (IL & GA Only) is listed in the Brunch Cocktails category with 239 calories, 3.3g protein, 14.6g carbs, and 5.3g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Bloody Mary (IL & GA Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI