Last updated: Aug 9, 2026
Egg Harbor Cafe

SPIKED Blackberry Lavender Lemonade

Limited TimePopular

Egg Harbor Cafe SPIKED Blackberry Lavender Lemonade is carb-leaning, with about 99% of macro calories from carb. Each serving has 254 calories, 0.3g protein, 32.9g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (390.1g)
Serving Size
390.1 g
Serving Weight
254
Calories
Per serving
0.3 g
Protein
32.9 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories254 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 31 mg1%
Total Carbohydrate 32.9 g12%
Dietary Fiber 1 g4%
Total Sugars 30.7 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

254
kcal
Protein0.3 g (1%)
Carbs32.9 g (99%)
Fat0.1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 1 g4%
Sodium 31 mg1%
Sugars 30.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.3g protein and 254 calories.No
Lower carb32.9g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar30.7g total sugars per serving.Yes
High sodium31mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Blackberry Lavender Lemonade, Ice, Tito's Handmade Vodka, Blackberry

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SPIKED Blackberry Lavender Lemonade has 124 more calories than 1 Basted Egg and 6.7g less protein. Compare

SPIKED Blackberry Lavender Lemonade has 165 more calories than 1 Egg (any style) prepared in PAM and 6.7g less protein. Compare

Compare with 1 Basted Egg

SPIKED Blackberry Lavender Lemonade Compared With Nearby Items

Egg Harbor Cafe SPIKED Blackberry Lavender Lemonade is listed in the Limited Time category with 254 calories, 0.3g protein, 32.9g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for SPIKED Blackberry Lavender Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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