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Last updated: Aug 9, 2026

Egg Harbor Cafe

Strawberry Orange Dreamsicle

Limited TimePopular

Egg Harbor Cafe Strawberry Orange Dreamsicle is carb-leaning, with about 74% of macro calories from carb. Each serving has 335 calories, 4.4g protein, 62.4g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (449.6g)

Serving Size

449.6 g

Serving Weight

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335

Calories

Per serving

4.4 g

Protein

62.4 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories335 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 174 mg8%

Total Carbohydrate 62.4 g23%

Dietary Fiber 0.9 g3%

Total Sugars 47.1 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335

kcal

Protein4.4 g (5%)

Carbs62.4 g (74%)

Fat8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 0.9 g3%

Sodium 174 mg8%

Sugars 47.1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.4g protein and 335 calories.No

Lower carb62.4g carbs per serving.No

Low fat8g total fat per serving.No

High sugar47.1g total sugars per serving.Yes

High sodium174mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice, Strawberry Orange Juice, Frappe Powder

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Orange Dreamsicle has 205 more calories than 1 Basted Egg and 2.6g less protein. Compare

Strawberry Orange Dreamsicle has 245 more calories than 1 Egg (any style) prepared in PAM and 2.6g less protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Strawberry Orange Dreamsicle Compared With Nearby Items

Egg Harbor Cafe Strawberry Orange Dreamsicle is listed in the Limited Time category with 335 calories, 4.4g protein, 62.4g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Orange Dreamsicle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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