Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Strawberry Pineapple Power Bowl Side

Store ExclusivesPopular

Whipped Cottage Cheese, Pineapple, Strawberries, Chopped Cashews, Honey, Chia Seeds

1 Order (174.4g)
Serving Size
174.4 g
Serving Weight
205
Calories
Per serving
16.3 g
Protein
14.6 g
Carbs
9.3 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 531 mg23%
Total Carbohydrate 14.6 g5%
Dietary Fiber 1 g4%
Total Sugars 10.3 g
Protein 16.3 g33%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein16.3 g (32%)
Carbs14.6 g (28%)
Fat9.3 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.3 g33%
Fiber 1 g4%
Sodium 531 mg23%
Sugars 10.3 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Whipped Cottage Cheese, Pineapple, Strawberries, Chopped Cashews, Honey, Chia Seeds

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.