Last updated: Aug 9, 2026
Egg Harbor Cafe

Tomato Juice, Large

BeveragesPopular

Egg Harbor Cafe Tomato Juice, Large is carb-leaning, with about 91% of macro calories from carb. Each serving has 68 calories, 1.5g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Fl Oz (340.2g)
Serving Size
340.2 g
Serving Weight
68
Calories
Per serving
1.5 g
Protein
15 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories68 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 945 mg41%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 10.5 g—
Protein 1.5 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

68
kcal
Protein1.5 g (9%)
Carbs15 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%
Fiber 3 g11%
Sodium 945 mg41%
Sugars 10.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1.5g protein and 68 calories.No
Lower carb15g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar10.5g total sugars per serving.No
High sodium945mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Juice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Juice, Large has 62 fewer calories than 1 Basted Egg and 5.5g less protein. Compare

Tomato Juice, Large has 22 fewer calories than 1 Egg (any style) prepared in PAM and 5.5g less protein. Compare

Compare with 1 Basted Egg

Tomato Juice, Large Compared With Nearby Items

Egg Harbor Cafe Tomato Juice, Large is listed in the Beverages category with 68 calories, 1.5g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Juice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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