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Last updated: Aug 9, 2026
Egg Harbor Cafe

Ultimate Scrambler

Scramblers Nutrition facts include standard sides.Popular

Egg Harbor Cafe Ultimate Scrambler is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,196 calories, 52.9g protein, 85.3g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (687.5g)
Serving Size
687.5 g
Serving Weight
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1,196
Calories
Per serving
52.9 g
Protein
85.3 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,196 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 33.6 g168%
Trans Fat 0.2 g—
Cholesterol 841 mg280%
Sodium 2,888 mg126%
Total Carbohydrate 85.3 g31%
Dietary Fiber 6.5 g23%
Total Sugars 12.4 g—
Protein 52.9 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,196
kcal
Protein52.9 g (18%)
Carbs85.3 g (29%)
Fat70 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 52.9 g106%
Fiber 6.5 g23%
Sodium 2,888 mg126%
Sugars 12.4 g—
Saturated Fat 33.6 g168%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 52.9g protein and 1,196 calories.No
Lower carb85.3g carbs per serving.No
Low fat70g total fat per serving.No
High sugar12.4g total sugars per serving.No
High sodium2,888mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Harbor Potatoes - Side, Eggs, Buttered English Muffin, Ham, Jack & Cheddar Cheese, Tomato, Mushrooms, Mixed Berry Jam, Green Pepper, Onion, Butter

Allergens

Contains

MilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ultimate Scrambler has 1066 more calories than 1 Basted Egg and 45.9g more protein. Compare

Ultimate Scrambler has 1107 more calories than 1 Egg (any style) prepared in PAM and 45.9g more protein. Compare

Compare with 1 Basted Egg

Ultimate Scrambler Compared With Nearby Items

Egg Harbor Cafe Ultimate Scrambler is listed in the Scramblers Nutrition facts include standard sides. category with 1,196 calories, 52.9g protein, 85.3g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Ultimate Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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