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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Ultimate Skillet

Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular

Harbor Potatoes, 2 Poached Eggs, Buttered English Muffin, Ham, Jack & Cheddar Cheese, Tomato, Mushrooms, Mixed Berry Jam, Green Pepper, Onion, Butter

1 Order (621.7g)

Serving Size

621.7 g

Serving Weight

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1,065

Calories

Per serving

45.9 g

Protein

84 g

Carbs

59.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,065 kcal

% Daily Value*

Total Fat 59.5 g76%

Saturated Fat 28.6 g143%

Trans Fat 0.2 g—

Cholesterol 586 mg195%

Sodium 2,817 mg122%

Total Carbohydrate 84 g31%

Dietary Fiber 6.4 g23%

Total Sugars 12.2 g—

Protein 45.9 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,065

kcal

Protein45.9 g (17%)

Carbs84 g (32%)

Fat59.5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45.9 g92%

Fiber 6.4 g23%

Sodium 2,817 mg122%

Sugars 12.2 g—

Saturated Fat 28.6 g143%

How we calculate these values

Ingredients

Harbor Potatoes, 2 Poached Eggs, Buttered English Muffin, Ham, Jack & Cheddar Cheese, Tomato, Mushrooms, Mixed Berry Jam, Green Pepper, Onion, Butter

Allergens

Contains

MilkEgg

May contain

Not listed

Similar Items in Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.