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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Ultimate Skillet (Gluten-Free)

Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular

Harbor Potatoes, 2 Poached Eggs, Fruit Side, Ham, Jack & Cheddar Cheese, Tomato, Mushrooms, Green Pepper, Onion, Butter

1 Order (645.5g)

Serving Size

645.5 g

Serving Weight

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922

Calories

Per serving

41.7 g

Protein

59.1 g

Carbs

56.3 g

Fat

Nutrition Facts

Amount per serving

Calories922 kcal

% Daily Value*

Total Fat 56.3 g72%

Saturated Fat 27.2 g136%

Trans Fat 0.2 g—

Cholesterol 580 mg193%

Sodium 2,592 mg113%

Total Carbohydrate 59.1 g21%

Dietary Fiber 6.5 g23%

Total Sugars 13.4 g—

Protein 41.7 g83%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

922

kcal

Protein41.7 g (18%)

Carbs59.1 g (26%)

Fat56.3 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41.7 g83%

Fiber 6.5 g23%

Sodium 2,592 mg113%

Sugars 13.4 g—

Saturated Fat 27.2 g136%

How we calculate these values

Ingredients

Harbor Potatoes, 2 Poached Eggs, Fruit Side, Ham, Jack & Cheddar Cheese, Tomato, Mushrooms, Green Pepper, Onion, Butter

Allergens

Contains

MilkEgg

May contain

Not listed

Similar Items in Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.