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Eggsmart Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
2% Milk
Beverages
260
Cal
Add Pancake
Extras
100
Cal
Apple Juice
Beverages
120
Cal
Avocado Lox
Light & Right
860
Cal
Avocado Toast
Light & Right
760
Cal
Avocado Toast Benedict
Eggsmart Bennies
820
Cal
Avocado Toast Benedict with Salmon
Eggsmart Bennies
100
Cal
BLT Sandwich
All Day Handhelds
1,280
Cal
Bagel & Cream Cheese
Extras
440
Cal
Bagel & Hazelnut Spread
Extras
620
Cal
Banana Fosters French Toast
Brioche French Toast
1,220
Cal
Banana Fosters French Toast, sub Hazelnut Spread
Brioche French Toast
370
Cal
Barbacoa Fiesta Omelette
Famous 4-Egg Omelettes
1,210
Cal
Beef Barbacoa Benedict
Eggsmart Bennies
880
Cal
Big Breakfast with Pancake
Signature Breakfasts
1,410
Cal
Big Breakfast with Waffle
Signature Breakfasts
1,390
Cal
Breakfast Hash
Specialty Breakfasts
840
Cal
Breakfast Hash, Add Bacon
Specialty Breakfasts
180
Cal
Breakfast Hash, Add Beef Barbacoa
Specialty Breakfasts
160
Cal
Breakfast Hash, Add Chicken Breast
Specialty Breakfasts
130
Cal
Brunch Bagel
All Day Handhelds
1,190
Cal
Brunch Cobb Salad
Light & Right
860
Cal
Cheese Curd
Elevate Your Fries
220
Cal
Chicken & Waffle Club Sandwich
All Day Handhelds
1,850
Cal
Chicken Club Poutine
Plentiful Poutines
1,540
Cal
Chicken Club Sandwich
All Day Handhelds
1,870
Cal
Chocoholic Pancakes
Buttermilk Pancakes
1,480
Cal
Chocoholic Waffles
Golden Waffles
1,120
Cal
Classic Benedict Ham with Bacon
Eggsmart Bennies
760
Cal
Classic Benedict Ham with Peameal
Eggsmart Bennies
770
Cal
Classic Benedict with Ham
Eggsmart Bennies
680
Cal
Classic Benedict with Salmon
Eggsmart Bennies
720
Cal
Classic Breakfast 2 Eggs
Signature Breakfasts
620
Cal
Classic Breakfast 3 Eggs
Signature Breakfasts
690
Cal
Classic Breakfast 3 Eggs, Add Bacon
Signature Breakfasts
360
Cal
Classic Breakfast 3 Eggs, Add Ham
Signature Breakfasts
100
Cal
Classic Breakfast 3 Eggs, Add Peameal Bacon
Signature Breakfasts
190
Cal
Classic Breakfast 3 Eggs, Add Sausages
Signature Breakfasts
460
Cal
Classic Breakfast 3 Eggs, Add Turkey Bacon
Signature Breakfasts
130
Cal
Classic Poutine
Plentiful Poutines
900
Cal
Classic Western Omelette
Famous 4-Egg Omelettes
890
Cal
Classic Western Omelette, Add Cheddar Cheese
Famous 4-Egg Omelettes
120
Cal
Eggsmart Signature Coffee
Beverages
5
Cal
Fresh Fruit French Toast
Brioche French Toast
970
Cal
Fresh Fruit Pancakes
Buttermilk Pancakes
840
Cal
Fresh Fruit Waffles
Golden Waffles
730
Cal
Freshly Squeezed Orange Juice (1 L)
Beverages
580
Cal
Freshly Squeezed Orange Juice (Glass)
Beverages
180
Cal
Fries
Sub Your Side
340
Cal
Fruit Salad
Extras
170
Cal
Gravy
Elevate Your Fries
35
Cal
Greek Yogurt Parfait
Extras
580
Cal
Hazelnut Banana Waffles
Golden Waffles
1,000
Cal
Heart Healthy Mango Smoothie
Smoothies
240
Cal
Herbal Tea
Beverages
5
Cal
Hollandaise
Elevate Your Fries
300
Cal
Hot Chocolate
Beverages
190
Cal
Hot Tea
Beverages
5
Cal
House Salad
Light & Right
490
Cal
Keto Breakfast Plate
Specialty Breakfasts
950
Cal
Keto Green Smoothie
Smoothies
240
Cal
Keto Scrambler
Egg Scramblers
890
Cal
Kid's Chicken Breast Strips
Kids Menu
450
Cal
Kid's Jr. Classic Breakfast with Ham
Kids Menu
540
Cal
Kid's Mini Cheese Omelette
Kids Menu
430
Cal
Kid's Traditional Grilled Cheese
Kids Menu
650
Cal
Kid’s French Toast with Bacon
Kids Menu
520
Cal
Kid’s French Toast with Ham
Kids Menu
420
Cal
Kid’s Traditional Pancakes
Kids Menu
360
Cal
Loaded Blueberry Citrus Pancakes
Buttermilk Pancakes
880
Cal
Meat Lovers Scrambler
Egg Scramblers
1,290
Cal
Mediterranean Sunset Omelette
Famous 4-Egg Omelettes
950
Cal
Mixed Berry Smoothie
Smoothies
160
Cal
Orange Juice
Beverages
120
Cal
Peameal Club Sandwich
All Day Handhelds
1,300
Cal
Peruvian Poutine
Plentiful Poutines
1,440
Cal
Rye Toast
Extras
105
Cal
Santorini Scrambler
Egg Scramblers
970
Cal
Say Cheese Please Omelette
Famous 4-Egg Omelettes
1,050
Cal
Side House Salad
Light & Right
245
Cal
Side Signature Salad
Sub Your Side
245
Cal
Simply 2 Eggs
Light & Right
420
Cal
Simply 2 Eggs, Add Bacon
Light & Right
180
Cal
Simply 2 Eggs, Add Ham
Light & Right
50
Cal
Simply 2 Eggs, Add Sausage
Light & Right
230
Cal
Simply 2 Eggs, Add Turkey Bacon
Light & Right
65
Cal
Smashed Burger
All Day Handhelds
1,400
Cal
Smoked Salmon Bagel
All Day Handhelds
1,030
Cal
Smothered Breakfast Burrito
All Day Handhelds
1,440
Cal
Sourdough
Extras
180
Cal
Southwest Scrambler
Egg Scramblers
1,050
Cal
Steak and Eggs
Signature Breakfasts
1,610
Cal
Strawberry Banana Smoothie
Smoothies
230
Cal
Sweet Potato Fries
Sub Your Side
370
Cal
Sweet Super Stack French Toast
Brioche French Toast
1,720
Cal
The French Benedict
Eggsmart Bennies
1,020
Cal
The Notorious P.I.G Omelette
Famous 4-Egg Omelettes
1,240
Cal
Traditional French Toast, 2 Slices
Brioche French Toast
770
Cal
Traditional Pancakes
Buttermilk Pancakes
650
Cal
Traditional Waffles
Golden Waffles
530
Cal
Tri-Fecta
Specialty Breakfasts
490
Cal
Tri-Fecta, Add Bacon
Specialty Breakfasts
180
Cal
Tri-Fecta, Add Sausage
Specialty Breakfasts
230
Cal
Tri-Fecta, Add Smoked Ham
Specialty Breakfasts
50
Cal
Tri-Fecta, Add Turkey Bacon
Specialty Breakfasts
65
Cal
Veggie Patch Omelette
Famous 4-Egg Omelettes
860
Cal
Western Sandwich
All Day Handhelds
970
Cal
Western Sandwich, Add Cheese
All Day Handhelds
100
Cal
White Toast
Extras
115
Cal
Whole Wheat Toast
Extras
110
Cal
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