Nutrition comparison

Breakfast Hash vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Breakfast Hash gives the most protein.

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Lowest calories
Add Pancake
100 kcal
Highest protein
Breakfast Hash
31 g protein
Lowest carbs
Add Pancake
20 g carbs
Lowest sodium
Add Pancake
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast HashSpecialty Breakfasts840 kcal31 g88 g43 g11 g3,890 mg
Add PancakeExtras100 kcal2 g20 g1.5 g1 g350 mg

Which should you choose?

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Breakfast Hash if you want the most protein. It has 31g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Eggsmart calculator to see combined calories and macros.

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