Breakfast Hash, Add Beef Barbacoa vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Breakfast Hash, Add Beef Barbacoa gives the most protein.

Lowest calories

Add Pancake

100 kcal

Highest protein

Breakfast Hash, Add Beef Barbacoa

16 g protein

Lowest carbs

Breakfast Hash, Add Beef Barbacoa

2 g carbs

Lowest sodium

Add Pancake

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Hash, Add Beef BarbacoaSpecialty Breakfasts	160 kcal	16 g	2 g	10 g	1 g	480 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Breakfast Hash, Add Beef Barbacoa if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Open these items in the Eggsmart calculator to see combined calories and macros.