Cheese Curd vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Cheese Curd gives the most protein.

Lowest calories

Add Pancake

100 kcal

Highest protein

Cheese Curd

14 g protein

Lowest carbs

Cheese Curd

2 g carbs

Lowest sodium

Cheese Curd

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese CurdElevate Your Fries	220 kcal	14 g	2 g	17 g	0 g	0 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cheese Curd if you want the most protein. It has 14g protein per serving.

If sodium matters, Cheese Curd is the lighter sodium pick at 0mg.

Open these items in the Eggsmart calculator to see combined calories and macros.