Simply 2 Eggs vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Add Pancake is lowest in calories, while Simply 2 Eggs gives the most protein.

Lowest calories

Add Pancake

100 kcal

Highest protein

Simply 2 Eggs

16 g protein

Lowest carbs

Add Pancake

20 g carbs

Lowest sodium

Simply 2 Eggs

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply 2 EggsLight & Right	420 kcal	16 g	51 g	16 g	5 g	320 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Add Pancake if your priority is keeping calories lower. It has 100 calories per serving.

Choose Simply 2 Eggs if you want the most protein. It has 16g protein per serving.

If sodium matters, Simply 2 Eggs is the lighter sodium pick at 320mg.

Open these items in the Eggsmart calculator to see combined calories and macros.