Tri-Fecta, Add Turkey Bacon vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Tri-Fecta, Add Turkey Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tri-Fecta, Add Turkey Bacon

65 kcal

Highest protein

Tri-Fecta, Add Turkey Bacon

10 g protein

Lowest carbs

Tri-Fecta, Add Turkey Bacon

0 g carbs

Lowest sodium

Add Pancake

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tri-Fecta, Add Turkey BaconSpecialty Breakfasts	65 kcal	10 g	0 g	3 g	0 g	440 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Tri-Fecta, Add Turkey Bacon if your priority is keeping calories lower. It has 65 calories per serving.

Choose Tri-Fecta, Add Turkey Bacon if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Pancake is the lighter sodium pick at 350mg.

Open these items in the Eggsmart calculator to see combined calories and macros.