Western Sandwich, Add Cheese vs Add Pancake

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggsmart menu items.

Quick answer

Western Sandwich, Add Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Western Sandwich, Add Cheese

100 kcal

Highest protein

Western Sandwich, Add Cheese

5 g protein

Lowest carbs

Western Sandwich, Add Cheese

0 g carbs

Lowest sodium

Western Sandwich, Add Cheese

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Western Sandwich, Add CheeseAll Day Handhelds	100 kcal	5 g	0 g	8 g	0 g	160 mg
Add PancakeExtras	100 kcal	2 g	20 g	1.5 g	1 g	350 mg

Choose Western Sandwich, Add Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Western Sandwich, Add Cheese if you want the most protein. It has 5g protein per serving.

If sodium matters, Western Sandwich, Add Cheese is the lighter sodium pick at 160mg.

Open these items in the Eggsmart calculator to see combined calories and macros.