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Last updated: Aug 9, 2026

Eggsmart

Chicken Club Sandwich

All Day HandheldsPopular

Eggsmart Chicken Club Sandwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,870 calories, 55g protein, 146g carbs, and 113g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,870

Calories

Per serving

55 g

Protein

146 g

Carbs

113 g

Fat

Nutrition Facts

Amount per serving

Calories1,870 kcal

% Daily Value*

Total Fat 113 g145%

Saturated Fat 21 g105%

Trans Fat 0.5 g—

Cholesterol 160 mg53%

Sodium 2,130 mg93%

Total Carbohydrate 146 g53%

Dietary Fiber 13 g46%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,870

kcal

Protein55 g (12%)

Carbs146 g (32%)

Fat113 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate468 min walk

About 187 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 13 g46%

Sodium 2,130 mg93%

Sugars 3 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 55g protein and 1,870 calories.No

Lower carb146g carbs per serving.No

Low fat113g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in All Day Handhelds

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BLT Sandwich1,280 kcal · 30 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Club Sandwich has 1610 more calories than 2% Milk and 46g more protein. Compare

Chicken Club Sandwich has 1770 more calories than Add Pancake and 53g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Chicken Club Sandwich Compared With Nearby Items

Compared with BLT Sandwich, another All Day Handhelds item at Eggsmart, Chicken Club Sandwich has 590 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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