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Last updated: Aug 9, 2026

Eggsmart

Chocoholic Waffles

Golden WafflesPopular

Eggsmart Chocoholic Waffles is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,120 calories, 9g protein, 162g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

9 g

Protein

162 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 31 g155%

Trans Fat 0.2 g—

Cholesterol 95 mg32%

Sodium 330 mg14%

Total Carbohydrate 162 g59%

Dietary Fiber 9 g32%

Total Sugars 121 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein9 g (3%)

Carbs162 g (55%)

Fat56 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 330 mg14%

Sugars 121 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 9g protein and 1,120 calories.No

Lower carb162g carbs per serving.No

Low fat56g total fat per serving.No

High sugar121g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocoholic Waffles has 860 more calories than 2% Milk and the same amount of protein. Compare

Chocoholic Waffles has 1020 more calories than Add Pancake and 7g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Chocoholic Waffles Compared With Nearby Items

Eggsmart Chocoholic Waffles is listed in the Golden Waffles category with 1,120 calories, 9g protein, 162g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Chocoholic Waffles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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