Last updated: Aug 9, 2026
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Eggsmart

Classic Benedict Ham with Peameal

Eggsmart BenniesPopular

Classic Benedict Ham with Peameal nutrition information from Eggsmart.

1 Serving
Serving Size
Not provided
Serving Weight
770
Calories
Per serving
42 g
Protein
76 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 7 g35%
Trans Fat 0.3 g
Cholesterol 400 mg133%
Sodium 3,500 mg152%
Total Carbohydrate 76 g28%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 42 g84%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein42 g (22%)
Carbs76 g (40%)
Fat33 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 42 g84%
Fiber 5 g18%
Sodium 3,500 mg152%
Sugars 11 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.