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Last updated: Aug 9, 2026

Eggsmart

Classic Breakfast 2 Eggs

Signature BreakfastsPopular

Eggsmart Classic Breakfast 2 Eggs is carb-leaning, with about 52% of macro calories from carb. Each serving has 620 calories, 22g protein, 82g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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620

Calories

Per serving

22 g

Protein

82 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 340 mg113%

Sodium 2,520 mg110%

Total Carbohydrate 82 g30%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein22 g (14%)

Carbs82 g (52%)

Fat24 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 2,520 mg110%

Sugars 10 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 22g protein and 620 calories.No

Lower carb82g carbs per serving.No

Low fat24g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Breakfast 2 Eggs has 360 more calories than 2% Milk and 13g more protein. Compare

Classic Breakfast 2 Eggs has 520 more calories than Add Pancake and 20g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Classic Breakfast 2 Eggs Compared With Nearby Items

Eggsmart Classic Breakfast 2 Eggs is listed in the Signature Breakfasts category with 620 calories, 22g protein, 82g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Classic Breakfast 2 Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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