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Last updated: Aug 9, 2026
Eggsmart

Kid's Chicken Breast Strips

Kids MenuPopular

Eggsmart Kid's Chicken Breast Strips is carb-leaning, with about 48% of macro calories from carb. Each serving has 450 calories, 18g protein, 55g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
18 g
Protein
55 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0.2 g—
Cholesterol 35 mg12%
Sodium 1,310 mg57%
Total Carbohydrate 55 g20%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein18 g (16%)
Carbs55 g (48%)
Fat18 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 4 g14%
Sodium 1,310 mg57%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 18g protein and 450 calories.No
Lower carb55g carbs per serving.No
Low fat18g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Chicken Breast Strips has 190 more calories than 2% Milk and 9g more protein. Compare

Kid's Chicken Breast Strips has 350 more calories than Add Pancake and 16g more protein. Compare

Compare with 2% Milk

Kid's Chicken Breast Strips Compared With Nearby Items

Eggsmart Kid's Chicken Breast Strips is listed in the Kids Menu category with 450 calories, 18g protein, 55g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Breast Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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