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Last updated: Aug 9, 2026

Eggsmart

Peruvian Poutine

Plentiful PoutinesPopular

Eggsmart Peruvian Poutine is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,440 calories, 41g protein, 101g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,440

Calories

Per serving

41 g

Protein

101 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 22 g110%

Trans Fat 2.5 g—

Cholesterol 120 mg40%

Sodium 1,660 mg72%

Total Carbohydrate 101 g37%

Dietary Fiber 15 g54%

Total Sugars 21 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein41 g (11%)

Carbs101 g (28%)

Fat99 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 15 g54%

Sodium 1,660 mg72%

Sugars 21 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 41g protein and 1,440 calories.No

Lower carb101g carbs per serving.No

Low fat99g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peruvian Poutine has 1180 more calories than 2% Milk and 32g more protein. Compare

Peruvian Poutine has 1340 more calories than Add Pancake and 39g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Peruvian Poutine Compared With Nearby Items

Eggsmart Peruvian Poutine is listed in the Plentiful Poutines category with 1,440 calories, 41g protein, 101g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Peruvian Poutine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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