Last updated: Aug 9, 2026
Illustration for reference only
Eggsmart

Say Cheese Please Omelette

Famous 4-Egg OmelettesPopular

Say Cheese Please Omelette nutrition information from Eggsmart.

1 Serving
Serving Size
Not provided
Serving Weight
1,050
Calories
Per serving
52 g
Protein
85 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 21 g105%
Trans Fat 1 g
Cholesterol 890 mg297%
Sodium 3,290 mg143%
Total Carbohydrate 85 g31%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 52 g104%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein52 g (20%)
Carbs85 g (32%)
Fat57 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 52 g104%
Fiber 6 g21%
Sodium 3,290 mg143%
Sugars 13 g
Saturated Fat 21 g105%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Famous 4-Egg Omelettes

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.