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Last updated: Aug 9, 2026

Eggsmart

Simply 2 Eggs, Add Bacon

Light & RightPopular

Eggsmart Simply 2 Eggs, Add Bacon is fat-leaning, with about 86% of macro calories from fat. Each serving has 180 calories, 6g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

2 Pieces

Serving Size

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180

Calories

Per serving

6 g

Protein

0 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 500 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein6 g (14%)

Carbs0 g (0%)

Fat17 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 6g protein and 180 calories.No

Lower carb0g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Light & Right

View all

Avocado Lox860 kcal · 39 g protein Avocado Toast760 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simply 2 Eggs, Add Bacon has 80 fewer calories than 2% Milk and 3g less protein. Compare

Simply 2 Eggs, Add Bacon has 80 more calories than Add Pancake and 4g more protein. Compare

2% Milk260 kcal · 9 g proteinAdd Pancake100 kcal · 2 g proteinApple Juice120 kcal · 0.4 g proteinAvocado Lox860 kcal · 39 g proteinAvocado Toast760 kcal · 28 g proteinAvocado Toast Benedict820 kcal · 27 g protein

Compare with 2% Milk

Simply 2 Eggs, Add Bacon Compared With Nearby Items

Compared with Avocado Toast, another Light & Right item at Eggsmart, Simply 2 Eggs, Add Bacon has 580 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Simply 2 Eggs, Add Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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