Last updated: Aug 9, 2026
Eggsmart

The Notorious P.I.G Omelette

Famous 4-Egg OmelettesPopular

Eggsmart The Notorious P.I.G Omelette is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,240 calories, 62g protein, 92g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,240
Calories
Per serving
62 g
Protein
92 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 23 g115%
Trans Fat 0.5 g—
Cholesterol 905 mg302%
Sodium 3,850 mg167%
Total Carbohydrate 92 g33%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein62 g (20%)
Carbs92 g (30%)
Fat70 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 7 g25%
Sodium 3,850 mg167%
Sugars 14 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 62g protein and 1,240 calories.Yes
Lower carb92g carbs per serving.No
Low fat70g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium3,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Notorious P.I.G Omelette has 980 more calories than 2% Milk and 53g more protein. Compare

The Notorious P.I.G Omelette has 1140 more calories than Add Pancake and 60g more protein. Compare

Compare with 2% Milk

The Notorious P.I.G Omelette Compared With Nearby Items

Eggsmart The Notorious P.I.G Omelette is listed in the Famous 4-Egg Omelettes category with 1,240 calories, 62g protein, 92g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for The Notorious P.I.G Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI