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Last updated: Aug 9, 2026
Eggsmart

Veggie Patch Omelette

Famous 4-Egg OmelettesPopular

Eggsmart Veggie Patch Omelette is carb-leaning, with about 42% of macro calories from carb. Each serving has 860 calories, 41g protein, 92g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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860
Calories
Per serving
41 g
Protein
92 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 830 mg277%
Sodium 2,700 mg117%
Total Carbohydrate 92 g33%
Dietary Fiber 8 g29%
Total Sugars 16 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein41 g (19%)
Carbs92 g (42%)
Fat38 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 8 g29%
Sodium 2,700 mg117%
Sugars 16 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 860 calories.No
Lower carb92g carbs per serving.No
Low fat38g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Patch Omelette has 600 more calories than 2% Milk and 32g more protein. Compare

Veggie Patch Omelette has 760 more calories than Add Pancake and 39g more protein. Compare

Compare with 2% Milk

Veggie Patch Omelette Compared With Nearby Items

Eggsmart Veggie Patch Omelette is listed in the Famous 4-Egg Omelettes category with 860 calories, 41g protein, 92g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Patch Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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