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Last updated: Aug 9, 2026

Eggspectation

Chesapeake Crab Omelet

OmelettesPopular

Eggspectation Chesapeake Crab Omelet is fat-leaning, with about 45% of macro calories from fat. Each serving has 906 calories, 51g protein, 75g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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906

Calories

Per serving

51 g

Protein

75 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories906 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 744 mg248%

Sodium 1,327 mg58%

Total Carbohydrate 75 g27%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

906

kcal

Protein51 g (22%)

Carbs75 g (33%)

Fat46 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 8 g29%

Sodium 1,327 mg58%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 51g protein and 906 calories.Yes

Lower carb75g carbs per serving.No

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,327mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chesapeake Crab Omelet has 379 more calories than 1 Egg - No Meat Classic and 38g more protein. Compare

Chesapeake Crab Omelet has 268 more calories than 1 Egg Bacon Classic and 30g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Chesapeake Crab Omelet Compared With Nearby Items

Eggspectation Chesapeake Crab Omelet is listed in the Omelettes category with 906 calories, 51g protein, 75g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Chesapeake Crab Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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