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Last updated: Aug 9, 2026
Illustration for reference only
Eggspectation
Cottage Cheese and Fruit Tropicale
TropicalePopular
Cottage Cheese and Fruit Tropicale nutrition information from Eggspectation.
Not provided
Serving Size
Not provided
Serving Weight
662
Calories
Per serving
22 g
Protein
148 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories662 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 416 mg18%
Total Carbohydrate 148 g54%
Dietary Fiber 21 g75%
Total Sugars 0 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
662
kcal
Protein22 g (12%)
Carbs148 g (82%)
Fat5 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 22 g44%
Fiber 21 g75%
Sodium 416 mg18%
Sugars 0 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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