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Last updated: Aug 9, 2026

Eggspectation

Crab Cake Sandwich

SandwichesPopular

Eggspectation Crab Cake Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,098 calories, 35g protein, 104g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,098

Calories

Per serving

35 g

Protein

104 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,098 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 124 mg41%

Sodium 1,806 mg79%

Total Carbohydrate 104 g38%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,098

kcal

Protein35 g (13%)

Carbs104 g (38%)

Fat61 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 1,806 mg79%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 35g protein and 1,098 calories.No

Lower carb104g carbs per serving.No

Low fat61g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,806mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Cake Sandwich has 571 more calories than 1 Egg - No Meat Classic and 22g more protein. Compare

Crab Cake Sandwich has 460 more calories than 1 Egg Bacon Classic and 14g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Crab Cake Sandwich Compared With Nearby Items

Eggspectation Crab Cake Sandwich is listed in the Sandwiches category with 1,098 calories, 35g protein, 104g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cake Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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