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Last updated: Aug 9, 2026

Eggspectation

Croque - Madame Sandwich

SandwichesPopular

Eggspectation Croque - Madame Sandwich is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,523 calories, 64g protein, 162g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,523

Calories

Per serving

64 g

Protein

162 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,523 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 2,293 mg100%

Total Carbohydrate 162 g59%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,523

kcal

Protein64 g (17%)

Carbs162 g (43%)

Fat68 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate381 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 12 g43%

Sodium 2,293 mg100%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 64g protein and 1,523 calories.No

Lower carb162g carbs per serving.No

Low fat68g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,293mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croque - Madame Sandwich has 996 more calories than 1 Egg - No Meat Classic and 51g more protein. Compare

Croque - Madame Sandwich has 885 more calories than 1 Egg Bacon Classic and 43g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Croque - Madame Sandwich Compared With Nearby Items

Eggspectation Croque - Madame Sandwich is listed in the Sandwiches category with 1,523 calories, 64g protein, 162g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Croque - Madame Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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