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Last updated: Aug 9, 2026

Eggspectation

Eggstreme

Signature BreakfastPopular

Eggspectation Eggstreme is fat-leaning, with about 46% of macro calories from fat. Each serving has 687 calories, 38g protein, 56g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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687

Calories

Per serving

38 g

Protein

56 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories687 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 498 mg166%

Sodium 1,368 mg59%

Total Carbohydrate 56 g20%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

687

kcal

Protein38 g (22%)

Carbs56 g (32%)

Fat35 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,368 mg59%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 38g protein and 687 calories.Yes

Lower carb56g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,368mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggstreme has 160 more calories than 1 Egg - No Meat Classic and 25g more protein. Compare

Eggstreme has 49 more calories than 1 Egg Bacon Classic and 17g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Eggstreme Compared With Nearby Items

Eggspectation Eggstreme is listed in the Signature Breakfast category with 687 calories, 38g protein, 56g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Eggstreme are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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