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Last updated: Aug 9, 2026

Eggspectation

Eggsuberant

Signature BreakfastPopular

Eggspectation Eggsuberant is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,390 calories, 53g protein, 80g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,390

Calories

Per serving

53 g

Protein

80 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 560 mg187%

Sodium 2,457 mg107%

Total Carbohydrate 80 g29%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein53 g (15%)

Carbs80 g (23%)

Fat95 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 7 g25%

Sodium 2,457 mg107%

Sugars 0 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 53g protein and 1,390 calories.No

Lower carb80g carbs per serving.No

Low fat95g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,457mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggsuberant has 863 more calories than 1 Egg - No Meat Classic and 40g more protein. Compare

Eggsuberant has 752 more calories than 1 Egg Bacon Classic and 32g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Eggsuberant Compared With Nearby Items

Eggspectation Eggsuberant is listed in the Signature Breakfast category with 1,390 calories, 53g protein, 80g carbs, and 95g fat per serving.

Data Source and Methodology

Nutrition values for Eggsuberant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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