Last updated: Aug 9, 2026
Eggspectation

Executive Bacon and Cheddar Burger

Executive BurgersPopular

Eggspectation Executive Bacon and Cheddar Burger is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,486 calories, 82g protein, 99g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,486
Calories
Per serving
82 g
Protein
99 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,486 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 239 mg80%
Sodium 2,367 mg103%
Total Carbohydrate 99 g36%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,486
kcal
Protein82 g (22%)
Carbs99 g (27%)
Fat84 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate372 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 8 g29%
Sodium 2,367 mg103%
Sugars 0 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 82g protein and 1,486 calories.Yes
Lower carb99g carbs per serving.No
Low fat84g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,367mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Executive Bacon and Cheddar Burger has 959 more calories than 1 Egg - No Meat Classic and 69g more protein. Compare

Executive Bacon and Cheddar Burger has 848 more calories than 1 Egg Bacon Classic and 61g more protein. Compare

Compare with 1 Egg - No Meat Classic

Executive Bacon and Cheddar Burger Compared With Nearby Items

Eggspectation Executive Bacon and Cheddar Burger is listed in the Executive Burgers category with 1,486 calories, 82g protein, 99g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Executive Bacon and Cheddar Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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