Last updated: Aug 9, 2026
Eggspectation

Fine Herbs Omelet

OmelettesPopular

Eggspectation Fine Herbs Omelet is fat-leaning, with about 55% of macro calories from fat. Each serving has 718 calories, 25g protein, 57g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
718
Calories
Per serving
25 g
Protein
57 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories718 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 643 mg214%
Sodium 447 mg19%
Total Carbohydrate 57 g21%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

718
kcal
Protein25 g (14%)
Carbs57 g (31%)
Fat44 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 5 g18%
Sodium 447 mg19%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 25g protein and 718 calories.No
Lower carb57g carbs per serving.No
Low fat44g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium447mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fine Herbs Omelet has 191 more calories than 1 Egg - No Meat Classic and 12g more protein. Compare

Fine Herbs Omelet has 80 more calories than 1 Egg Bacon Classic and 4g more protein. Compare

Compare with 1 Egg - No Meat Classic

Fine Herbs Omelet Compared With Nearby Items

Eggspectation Fine Herbs Omelet is listed in the Omelettes category with 718 calories, 25g protein, 57g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Fine Herbs Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI