Last updated: Aug 9, 2026
Eggspectation

French Toast - Page Fruit with English Cream

Griddle*Popular

Eggspectation French Toast - Page Fruit with English Cream is fat-leaning, with about 52% of macro calories from fat. Each serving has 748 calories, 21g protein, 72g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
748
Calories
Per serving
21 g
Protein
72 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories748 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 405 mg135%
Sodium 804 mg35%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

748
kcal
Protein21 g (11%)
Carbs72 g (38%)
Fat44 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 6 g21%
Sodium 804 mg35%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 21g protein and 748 calories.No
Lower carb72g carbs per serving.No
Low fat44g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium804mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast - Page Fruit with English Cream has 221 more calories than 1 Egg - No Meat Classic and 8g more protein. Compare

French Toast - Page Fruit with English Cream has 110 more calories than 1 Egg Bacon Classic and the same amount of protein. Compare

Compare with 1 Egg - No Meat Classic

French Toast - Page Fruit with English Cream Compared With Nearby Items

Eggspectation French Toast - Page Fruit with English Cream is listed in the Griddle* category with 748 calories, 21g protein, 72g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for French Toast - Page Fruit with English Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI