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Last updated: Aug 9, 2026

Eggspectation

Grilled Chicken Quesadilla

AppetizerPopular

Eggspectation Grilled Chicken Quesadilla is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,327 calories, 65g protein, 83g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,327

Calories

Per serving

65 g

Protein

83 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,327 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 262 mg87%

Sodium 2,647 mg115%

Total Carbohydrate 83 g30%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,327

kcal

Protein65 g (21%)

Carbs83 g (27%)

Fat72 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate332 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 7 g25%

Sodium 2,647 mg115%

Sugars 0 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 65g protein and 1,327 calories.No

Lower carb83g carbs per serving.No

Low fat72g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,647mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Quesadilla has 800 more calories than 1 Egg - No Meat Classic and 52g more protein. Compare

Grilled Chicken Quesadilla has 689 more calories than 1 Egg Bacon Classic and 44g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Grilled Chicken Quesadilla Compared With Nearby Items

Eggspectation Grilled Chicken Quesadilla is listed in the Appetizer category with 1,327 calories, 65g protein, 83g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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