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Last updated: Aug 9, 2026

Eggspectation

Grilled Chicken Sandwich

SandwichesPopular

Eggspectation Grilled Chicken Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,627 calories, 65g protein, 167g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,627

Calories

Per serving

65 g

Protein

167 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,627 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,424 mg105%

Total Carbohydrate 167 g61%

Dietary Fiber 13 g46%

Total Sugars 0 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,627

kcal

Protein65 g (16%)

Carbs167 g (41%)

Fat77 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate407 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 13 g46%

Sodium 2,424 mg105%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 65g protein and 1,627 calories.No

Lower carb167g carbs per serving.No

Low fat77g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,424mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich has 1100 more calories than 1 Egg - No Meat Classic and 52g more protein. Compare

Grilled Chicken Sandwich has 989 more calories than 1 Egg Bacon Classic and 44g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Grilled Chicken Sandwich Compared With Nearby Items

Eggspectation Grilled Chicken Sandwich is listed in the Sandwiches category with 1,627 calories, 65g protein, 167g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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