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Last updated: Aug 9, 2026

Eggspectation

Normande Omelet

OmelettesPopular

Eggspectation Normande Omelet is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,077 calories, 25g protein, 107g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,077

Calories

Per serving

25 g

Protein

107 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,077 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 704 mg235%

Sodium 624 mg27%

Total Carbohydrate 107 g39%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,077

kcal

Protein25 g (9%)

Carbs107 g (39%)

Fat63 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 6 g21%

Sodium 624 mg27%

Sugars 0 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 25g protein and 1,077 calories.No

Lower carb107g carbs per serving.No

Low fat63g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium624mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Normande Omelet has 550 more calories than 1 Egg - No Meat Classic and 12g more protein. Compare

Normande Omelet has 439 more calories than 1 Egg Bacon Classic and 4g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Normande Omelet Compared With Nearby Items

Eggspectation Normande Omelet is listed in the Omelettes category with 1,077 calories, 25g protein, 107g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Normande Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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