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Last updated: Aug 9, 2026

Eggspectation

Pancakes - Kiwi

Griddle*Popular

Eggspectation Pancakes - Kiwi is carb-leaning, with about 55% of macro calories from carb. Each serving has 929 calories, 19g protein, 128g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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929

Calories

Per serving

19 g

Protein

128 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories929 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 2,068 mg689%

Sodium 2,026 mg88%

Total Carbohydrate 128 g47%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

929

kcal

Protein19 g (8%)

Carbs128 g (55%)

Fat39 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 2,026 mg88%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 19g protein and 929 calories.No

Lower carb128g carbs per serving.No

Low fat39g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,026mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pancakes - Kiwi has 402 more calories than 1 Egg - No Meat Classic and 6g more protein. Compare

Pancakes - Kiwi has 291 more calories than 1 Egg Bacon Classic and 2g less protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Sausage Classic800 kcal · 29 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

Pancakes - Kiwi Compared With Nearby Items

Eggspectation Pancakes - Kiwi is listed in the Griddle* category with 929 calories, 19g protein, 128g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Pancakes - Kiwi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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